Yoga Teacher Training
There comes a time in the life of many a yoga practitioner (yes, that’s you!) when you are ready to go deeper into your study of yoga.
It may be that you simply want to deepen your own practice and understand the fuller picture of what yoga is all about. Or, you might start to have a desire to share the benefits of yoga that you have experienced with others by becoming a yoga teacher.
Either motivation is a great reason to consider one of the Yoga Training programs that I am involved with in the Bay Area.
Namaste Yoga Teacher Training
I am pleased to again be acting as a senior faculty member for Namaste Yoga’s 200-hour teacher training program. I will be teaching the experiential anatomy portions of the program, as well as a few other topics.
The program consists of two modules: Yoga Immersion and The Art of Teaching. Modules may be taken separately or together.
Module I: September – December
Module II: January – April
P.O.S.T. Wellness by Design
300-hr Advanced Yoga Teacher Training
This program is registered with the Yoga Alliance as a 300-hour certification program to add to your 200 = (RYT-500).
Advancing the key concepts of teaching such as:
Class design, sequencing, pacing, use of voice and hands for hands on adjustments. Creating creative, precise, clear formats that are comprehensive and interesting.
Exploring the concepts of the psychology and philosophy of Yoga, including Patanjali’s Yoga Sutras, texts of Hatha Yoga, and the Five Kosha Model.
Using tools to teach exceptional classes by developing themes that involve your students at every level of their being.
Learn the elements of yoga including asanas, pranayama, body awareness, guided imagery, meditation, mudras and deep relaxation.
5 hour segments on 2 weekends a month (mostly) for one year.
Amazing staff members include Jean Grant-Sutton, Baxter Bell, Mitchell Kauk, Tony Briggs, Anne O’Brien, Anodea Judith, Deacon Carpenter, Rhonda Gerhard, Deb Reid, Cheryl Thomas and more.
At P.O.S.T. Wellness by Design, 224A Weller St., Petaluma CA