Baxter Bell, MD
Evolution of a Yoga Practice
If you have done yoga as long as I have (going on 29 years, inconceivably), you inevitably become aware of and likely try out several...
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What's On Your (Yoga) Mind?
Welcome to my new blog, What's On Your (Yoga) Mind? where I answer questions and curiosities about yoga, health and just about anything you would like to know more about!
Baxter Bell, MD
- Aug 9
- 3 min
Feeling Flat or Uninspired? You are Not Alone!
At a recent outdoor summer gathering, a few of my friends were updating one another on how they have been doing this last year. When...
Baxter Bell, MD
- May 10
- 4 min
Expanding Yoga’s Reach: Yoga for People with Disabilities and Chronic Conditions
In this blog post I answer questions about yoga and people living with disabilities, based on my experience working with this population.
Baxter Bell, MD
- Mar 15
- 3 min
Yoga for Gardening, Part 3: After the Work!
Today I wanted to share with you my Post-Gardening Yoga Practice, perfect if you skipped preparing for your gardening time with yoga...
Baxter Bell, MD
- Dec 30, 2021
- 4 min
Baxter’s Yoga Reading List
During a recent online workshop, someone asked if I had a reading list of my favorite yoga-related books I could share...
Baxter Bell, MD
- Nov 2, 2021
- 6 min
A Conversation on Mudras and More
I recently sat down with my talented wife, Melina Meza, for a conversation with her Seasonal Wellness group to talk about mudras and...
Baxter Bell, MD
- Sep 15, 2021
- 4 min
Thinking About Our Humble Feet
Easy to overlook, the health of our feet is essential to our overall health and well-being, especially as time moves on and we get older.
Baxter Bell, MD
- Jun 3, 2021
- 4 min
Yoga and Atrial Fibrillation, Revisited
Can yoga help with Atrial Fibrillation (A fib)?
Baxter Bell, MD
- Mar 24, 2021
- 3 min
Back to the Garden
I share with you today a Yoga Gardening Practice which you can integrate into your gardening times this spring! Happy prepping and planting!
Baxter Bell, MD
- Dec 9, 2020
- 6 min
6 Yoga Things I No Longer Do or Teach
Here is my list of 6 poses I no longer do or teach, explanations why, and safe alternatives.
Baxter Bell, MD
- Nov 2, 2020
- 3 min
A Chef with an Achy Back!
Recently, a friend of mine who has been an acclaimed chef for many years mentioned that his back often gives him trouble. We talked about...
Baxter Bell, MD
- Oct 8, 2020
- 4 min
Hungry for Mudras
In each of my classes I start and end with a new yogic hand gesture, known as a Hasta Mudra in Sanskrit, and share it in all of my...
Baxter Bell, MD
- Sep 14, 2020
- 4 min
Yoga and Gardening - Interview with Anne Weinberger
I recently sat down via Zoom for a conversation with Anne Weinberger, a long-time yoga student, landscape designer and avid gardener...
Baxter Bell, MD
- May 25, 2020
- 4 min
A Special Breath Practice for These Times: A COVID-19 Pranayama
It all started with a short video that came across my YouTube feed about a month ago. Despite its brevity its content caught my attention...
Baxter Bell, MD
- Apr 29, 2020
- 6 min
Interview with Ram Rao, PhD
Interview with Ayurvedic expert Ram Rao, PhD for his unique take on the benefits of Ayurveda on our immune health...
Baxter Bell, MD
- Apr 17, 2020
- 5 min
Interview with Melina Meza
Melina: Thank you for including me in your conversation, and I’d be happy to share some of the ways Ayurveda promotes good immune health...
Baxter Bell, MD
- Mar 16, 2020
- 4 min
BAXTER BELL YOGA URGENT NEWSLETTER
Yoga-Now More Than Ever! Wellness and Yoga during the COVID-19 Pandemic Dear All, I truly hope this newsletter finds you healthy and...
