What's On Your (Yoga) Mind?


Welcome to my new blog, What’s On Your (Yoga) Mind?, where I answer questions and curiosities about yoga, health and just about anything you would like to know more about! This new venture is being launched during the COVID-19 Pandemic, and I am the one with questions- specifically, how can the sister science of yoga, Ayurveda, provide tools for keeping us healthier and support immune health?

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Beautiful photos by Melina Meza Photography.
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