Baxter Bell, MDFeb 203 minThe Power of Great PostureHere is a reflection on the power and benefits of maintaining good posture as we age. It seems such a simple thing we take for granted....
Baxter Bell, MDNov 15, 20234 minWhere to Gaze When Trying to Balance?Where should older adults, or really any person, place their visual attention (drishti) to help support balance and postural stability?
Baxter Bell, MDAug 28, 20233 minTHE Essential Skill for Healthy Aging???I’ve been thinking about whether there is one essential skill that's of ultimate importance to maintain as we age. This has been prompted...
Baxter Bell, MDJun 6, 20234 minDoctor, Heal ThyselfFor the last 22 years, I have been teaching an in-person Yoga for Back Health class in Oakland, and since the Pandemic, on Zoom, too. My...
