WORKSHOPS
Upcoming Workshops & Events
Please note which classes are in person only, online only, or hybrid (both).
Also check out my weekly class schedule here.
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All times are Pacific.
2026:​
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Tuesdays, March 10, 17, 24 & 31, 2026
4 pm ET / 1 pm PT
Yoga for Back Care & Spinal Mobility
4 week series of 75-minute video classes
with Yoga U Online
Online Only
Saturday March 21st, 2-4pm
Better Flexibility, Longer Life: Session 3
Use of yoga props for flexibility, range of motion, fascial integration
Hosted by Mountain Yoga
In Person at OYS or via Zoom + 14 day recording
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Saturday April 18th, 2-4pm
Steady Yourself in Shaky Times: The Nervous System
Hosted by Mountain Yoga
In Person at OYS or via Zoom + 14 day recording
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April 24-26, 2026
The Newest News in Yoga For Healthy Aging
Sivananda Ashram, Bahamas
In Person Only
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May 3-6, 2026
Spring Treasure Hunt Retreat Yosemite:
Evergreen Lodge, Yosemite
In Person Only
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Saturday May 16th, 2-4pm
Move Freely, Stay Supple: The Fascial System
Hosted by Mountain Yoga
In Person at OYS or via Zoom + 14 day recording
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Saturday June 20th, 2-4pm
The 10,000 Step Myth: The Movement System
Hosted by Mountain Yoga
In Person at OYS or via Zoom + 14 day recording
September 27th-October 3rd, 2026
Serenity and Adventure in Western Sicily
Sicily, Italy
In Person Only
Was full- now added 2 more rooms!
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2027:
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January 31st-February 6th, 2027
Yelapa, Mexico (near Puerto Vallarta)
In Person Only
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