B A X T E R B E L L Y O G A
Welcome to Baxter Bell Yoga & Therapeutics! On this site you can find info on Baxter’s local Bay Area yoga teaching schedule, workshops around the country, and international retreats to amazing destinations.
In addition, you can find out about the Yoga Teacher Training programs Baxter is teaching/directing, as well as learn more about his work with individuals via the healing tools of medical acupuncture and therapeutic yoga.
And don’t forget to sign up to receive Baxter’s Quarterly Newsletter, which keeps you in the loop about upcoming special events.
“Yoga is a practice of almost unlimited possibilities, benefiting our physical health, our sense of mental and emotional well-being, and feeding our soul on its search for purpose and meaning. And because of all these things, yoga can help us get healthy, be healthy, and also help us deal with sadness and suffering when they inevitably show up in our lives. It has been my invaluable companion for almost 20 years, and I am looking forward to our discoveries together in the next 20!”
Check out my video page where you’ll find links to online courses including Yoga for Brain Function, Heart Health, Better Digestion and more. Use coupon code BBYOGA15 to get 15% off all courses!
You can also watch some interviews, as well as access the new Yoga U Practice Channel, a great educational resource where I am a featured instructor.
YOGA FOR HEALTHY AGING INTENSIVE
Scotts Valley, CA
Yoga for Healthy Aging Intensive
Tools for a Lifetime of Vitality and Well Being
June 23-30, 2017
at the brand new residential retreat center:
in Scotts Valley, CA (near Santa Cruz)
with Baxter and Melina Meza
You can enjoy the process of getting older—and wiser—by learning what the mind and body need for optimal health.
During this week-long intensive, you will experience a combination of expert medical information and therapeutic yoga postures for maintaining physical, mental, and emotional well-being throughout your life.
You will learn:
- What to do every day to support your circulatory system and heart health
- Practices for managing stress, optimizing brain health, and experiencing equanimity
- The scientific background that explains how and why yoga supports healthy aging
- Essential yoga poses and sequences and other health-promoting practices
- Movement practices for strength and flexibility
- How to cultivate long-term balance.
This course will provide you with the tools to create a personalized yoga program that meets your particular needs and concerns. Set yourself up for a lifetime of healthy living!
Grow and Evolve Your Personal Practice
Are you ready for a rich, juicy, and fascinating yoga deep dive into Yoga Evolution? Join us under Montana’s Big Sky to explore the evolution of your personal yoga practice. Ideally, your practice changes, shifts and grows over time so it stays continuously relevant to your shifting life circumstances and the goals for your one-of-a-kind life. This week is all about refining, refreshing, and advancing your practice — so it is free to evolve!
Space is limited – click here for more info and to register now!