YOGA FOR HEALTHY AGING
Information, advice, and companionship on the journey.
with Baxter Bell, Nina Zolotow, and more…
In this course, Baxter will review the most relevant research on how yoga tools can help support healthy blood pressure and in some cases bring high blood pressure down towards normal. He then goes more deeply into the specific tools and practices you can bring into your home practice keep you blood pressure balanced.
Tues 12/5 & Thurs 12/7
8:30 pm Eastern / 5:30 pm Pacific
Join us live or listen to the recordings at your convenience.
Includes audio recordings, transcripts, and practice video!
More info and registration here.